Slow Cooked Whole Grain Cereal

You can either use one package of Kashi 7-Grain Pilaf, or any whole grains you desire.  (Whole oats, whole wheat, brown rice, barley, sesame, rye, buckwheat, millet, etc) - equal to 1 cup of grains and 5 cups of water.  

1 cup grain mix

5 cups water

1 tsp salt

You can double this as long as the ratio is the same.  Cook overnight in a slow cooker.  

The last 30-60 minutes of cooking you can add craisins for a bit of sweetness.  You can also drizzle agave or sprinkle stevia over it.  Great for crazy mornings!