Ingredients
1 cup rolled oats
3/4 uncooked quinoa
2/3 cup nuts (almonds, pecans and/or hazelnuts have been tested and approved)
1/3 cup raisins
1/4 cup cranberries
1/3 cup prunes
2 very ripe bananas, mashed
Directions
Yields 12-15
Preheat oven to 160C/325F. Line baking sheet with parchment paper.
Combine all ingredients except bananas in a food processor. Pulse until ingredients are finely chopped and stick together. Add mashed banana and pulse again until well incorporated.
Use the prepared baking sheet as surface and fill large cookie cutters with the batter. Gently remove the cutter to keep the bars in shape. Repeat until all batter is used up.
Bake 15-20 minutes. Let cool completely before storing in an airtight container.
No comments:
Post a Comment