Kale and Apple Smoothie

Kale and apple smoothie made with water, lemon juice, and fresh mint

1 cup kale - packed (or greens of your choice)
1 cup water
1 medium apple, diced (about 1 1/2 cups)
juice of 1 lemon
2 sprigs mint (10-15 leaves)
1 cup crushed ice

Blend together kale, water, apple, lemon juice and mint until completely smooth. Then add crushed ice and blend a little more, until desired consistency is reached.