Showing posts with label Chalene Johnson. Show all posts
Showing posts with label Chalene Johnson. Show all posts

Thursday, December 29, 2011

Chalene Johnson's Berry and Nut Salad

This recipe comes from Chalene Johnson's new book "PUSH".  I have been reading it over the past few days and so far I am smitten with her ideas, recipes, and goal setting challenges.  I highly recommend it!  This makes a very large salad around 350-400 calories.

2 cups of spring mix
1 cup spinach
1/2 cup raspberries
1/2 cup blackberries
1 cut up fuji apple
some chopped up raw almonds
a sprinkling of feta or blue cheese (optional)
a drizzle of Newman's Own Light Balsamic Dressing (my favorite for spinach salads!)