Eat to Live Salad Dressing

Eat to Live Salad Dressing

Put all into your Vitamix, food processor or blender:

1 bunch of cilantro, rinsed well, stems removed (just cut off the top with scissors)
4 stems of basil, rinsed, stems removed.
1 Tbsp Agave Nectar (to taste)
½ cup Rice Vinegar
¼ cup Red wine vinegar
2 Artichoke hearts or bottoms, diced (for thickening)
8 drops of Lime Essential Oil

Taste and adjust with more vinegar, agave or lime oil, and Himalayan sea salt to taste (optional).

For more information about the Sanity Health Challenge, click here.

Rachel Jones - Kale (or Spinach) Pineapple Smoothie

See Rachel's video on how she made the smoothie here!

Kale Pineapple Smoothie

3-4 kale leaves (or 1-2 cups of spinach)

1-2 cups of Pineapple Juice

2-3 Tablespoons of Agave Nectar

1-2 cups of ice

3-4 drops of doTerra CPTG lime oil*

Certified Pure Therapeutic Grade

For more information about the Sanity Health Challenge, click here!