Showing posts with label banana. Show all posts
Showing posts with label banana. Show all posts

Monday, January 30, 2012

Superfood Green Smoothie



Ingredients:
1 cup blueberries- fresh or frozen
1/2 avocado
1/2 banana
3 (or more) large handfuls spinach
ice to blend
Directions: Add spinach, blueberries, banana and avocado with ice and some water. 

From Simple.Real.Food.

Friday, January 20, 2012

My Favorite Basic Green Smoothie

Let's face it - Green Smoothies can range from super easy to super...green.  This is a super easy recipe and one that is universally liked.  

2-3 cups of filtered water
1 large banana
1 clementine
5-6 frozen strawberries
1-2 cups of spinach (or kale or any other greens you prefer)
A little bit of agave or a stevia packet

Blend the spinach first.  Then add the fruits.  If you don't have a high powered blender, let the strawberries thaw a little bit so that it doesn't break.  Blend well and enjoy!