Ocean Avenue Shakes: Mediterranean Roll

Ocean Avenue Shakes:  Mediterranean Roll

Dates and almonds are fantastic and highly nutritious.  They are also great for shakes!  This shake also includes cinnamon, which helps to regulate blood sugar.

1 cup of plant-based milk (you can use store bought or homemade)
1scoop of vanilla bean Ocean Avenue WheySmart
2 pitted dates
10-12 raw almonds
1 tsp cinnamon

For more information or to order Ocean Avenue Shakes and Products, please see www.wheytolose.com.