Low-Fat Banana Oatmeal Chip Muffin

Low-Fat Banana Oatmeal Chip Muffin  

Ingredients:

• 3 large ripe bananas (mashed)
• 1/2 cup brown sugar
• 1 chia egg (1 tbsp chia seed + 3 tbsp water)
• 1 tsp baking soda
• 1 tsp baking powder
• 1 cup whole wheat flour
• 1/2 cup rolled oats
• 1/3 cup applesauce (unsweetened)
• 1/2 teaspoon salt
• 1/2 cup carob/cacao chips

Directions

• Preheat your oven to 350 degrees.
• In a small bowl, make your chia egg by mixing 1 tbsp chia seeds with 3 tbsp warm water. Mix and set aside.
• Add all dry ingredients into a bowl and mix. In another bowl, mix all wet ingredients (including the chia egg). Mix the dry ingredients with the wet ingredients and mix until all ingredients are well-incorporated.
• In a well greased muffin pan (I used Pam cooking spray), spoon the mixture into each cup (the cups should be around 3/4 full).
• Bake for 20-25 minutes.

• Remove from oven and allow it to cool for 10 minutes.