Green Smoothie Recipe
2-3 cups of filtered water (just depends on if you want it more juice or more smoothie consistency)
1-2 apples (if it isn't organic, scrape off the peel, slice it up, and stick it in your blender)
1-2 cups of romaine or spinach (I like the spinach better, last night I had romaine. Romaine tastes like dirt blended up - I prefer the sweeter taste of spinach and would rather just use romaine in a salad)
4-5 drops of lemon oil or the juice of one lemon
If you can't handle the tartness right away, feel free to add some stevia. I added a drop of peppermint oil as well to give it a "refreshing beverage" type of flavor.
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