Ocean Avenue Shake Recipe: After Glow Smoothie

A friend of mine sent me 100 shake recipes!  I am going to go through them and put them on this website based on the ones that I like the best.  Since I always have friends asking me for recipes, I am excited to have new ones to try out.  

Ocean Avenue Shake Recipe: After Glow Smoothie

1/2 cup pomegranate juice
1/2 cup orange juice
1 scoop of WheySmart or WheyBeyond (berry flavor)
1 cup frozen pineapple
1/2 cup ice

Blend in a Vitamix and enjoy!
4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 2
scoops Vi-Shape shake mix, 1 cup frozen pineapple & 5 ice cubes. Blend well
in blender.
4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 2
scoops Vi-Shape shake mix, 1 cup frozen pineapple & 5 ice cubes. Blend well
in blender.
4 oz. (1/2 cup) pomegranate juice, 4 oz. (1/2 cup orange juice), 2
scoops Vi-Shape shake mix, 1 cup frozen pineapple & 5 ice cubes. Blend well
in blender.

Shakeology Frozen Fudgy Oat Bars

Shakeology Frozen Fudgy Oat Bars

The classic flavors of chocolate and peanut butter meld together in this brownie-like treat.

Total Time:  1 hr., 10 min.
Prep Time: 10 min.
Yield:  4 bars
Ingredients:
• 1 scoop Chocolate Shakeology
• 1 scoop Ocean Avenue WheySmart
• ½ cup natural peanut butter
• ½ banana
• ½ cup rolled oats
  

Preparation:
1. Mix all ingredients together.
2. Freeze for at least 90 minutes in an 8" x 8" pan.
4. Remove from freezer, cut into 4 squares.

Ocean Avenue Shake Recipes: WheySmart Banana Blueberry

Ocean Avenue Shakes:  WheySmart Banana Blueberry

Ocean Avenue Shakes and Supplements are now available, and I am going to be sharing some of the recipes that I come up with!  I loved this one.  It was very simple and is around 200 calories. 

WheySmart Banana Blueberry
1 1/2 cups of filtered water
1 banana
1/2 cup frozen blueberries

Blend really well!  I use a Vitamix.