Ocean Avenue Shakes: Pina Colada Smoothie

Ocean Avenue Shakes - Pina Colada Smoothie

1 level scoop of Ocean Avenue Wheysmart
3/4 cup of coconut milk
1/2 cup pineapple
1/2 cup coconut manna
2-3 ice cubes

Blend!

Cherry Pie and Vanilla Ice Cream Smoothie

Okay - might be a tiny stretch, but this is good stuff.  

1 cup filtered water
1 cup coconut or almond milk
1 cup frozen dark pitted cherries
1 scoop Vanilla Bean WheySmart
1 banana (optional)
If you want to add a handful of spinach to get some greens in, that works.  However, the Ocean Avenue WheySmart has the supergreens spirulina and chlorella.

Blend!

Cherries have some powerful anti-oxidants and are anti-inflammatory.