Wednesday, February 22, 2012

No-Cheese Sauce

No-Cheese Sauce

This sauce is great with bean and rice casserole and can be used for recipes like mac and cheese or baked ziti. Best of all, it takes about 5 minutes to put together.
1 large yellow onion, coarsely chopped
1 large red bell pepper, coarsely chopped
3 tablespoons toasted cashews
1 tablespoon tahini
1 cup nutritional yeast
Sea salt to taste
1. Combine everything in a blender and puree until smooth and creamy.

No comments: