Sunday, January 1, 2012

Four Ingredient Vegan Sorbet

Are you ready to take four amazing little ingredients and make a delectable treat? Take these wonderous naturally sweet berries and create a healthy dessert. Their seeds provide excellent fiber with a variety of vitamins, minerals and anti-oxidants. Creamy rich coconut milk fights bacteria and viruses and gives Vegans their daily B12!!

Ingredients
1 cup organic frozen mixed berries (blueberries, raspberries,blackberries)
1/4 cup organic berry spreadable fruit
1/2 teaspoon fresh lemon juice
¼ cup unsweetened coconut milk

Directions:
Whip all ingredients in a Vitamix, blender or food processor — that’s it!
Spoon the slush into 2 dessert dishes. If you like it more like sorbet, just put the dishes in the freezer until firm but not hard, about fifteen minutes.

No comments: