Tuesday, September 27, 2011

Taco Salad

About a month ago, my bestie and I bought a bag of sprouted dried beans at Costco.  Since then, we have experimented, putting it into salads and other recipes.  It actually makes a great taco filling!  We used the following recipe tonight for dinner.

Vegan Taco Filling - serves a lot, and can be used as a chili
1 green bell pepper chopped
1 onion chopped
3 pieces of garlic chopped
1 can of organic diced tomatoes
1/4 cup lawrey's taco seasoning

Make the Organic Bean Trio and Quinoa according to the instructions.  Sautee the chopped bell pepper and onion in the coconut oil.  Put all of the ingredients into a crockpot and turn on high for one hour, then turn down to low, mix every hour or so, and let simmer.

Serve as tacos with corn tortillas or tortillas of choice.  Or, put on top of a salad of romaine.

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